Weekly Notes, Prof + Personal Growth Antoinette Perez Weekly Notes, Prof + Personal Growth Antoinette Perez

2024W27: Don't Mean To Alarm You, But It's Q3

Crochet madness. With a rate of one 6” square a day, I’ll have a blanket in 2027.

My friends, we are halfway through the year. !!!!!!!

I’ve been taking stock of my 2024 goals. Here’s my typical process for midyear review:

  1. What is each goal, and what is my current progress toward each goal?

  2. How far behind am I, for the goals in which I am behind? Is it reasonable and does it otherwise make sense to raise the short-goals for the rest of the year, to “make up” for a deficit and get back on track?

  3. How far ahead may I be? Does it make sense to lower these goals so I can make space for other activities.

  4. What adjustments do I make to my goals for the second half of the year?

I struggle the most with #4, which is adjusting my daily schedule to accommodate changes in my focus. It always takes me longer than I want! But I usually get there after a month or so.

When I coach people on their goals, I find that most of the struggle with #1! Many of them don’t want to know the truth, so they put off looking at the reports or doing the math to see what reality is at this point in time. When they are able to do that, I find that a number of them who are behind on a goal are hesitant to adjust their Q3 goals up, thinking that market corrections (summer seems to be a more optimistic time for everyone, regardless of their business) will take care of any goals in which they are behind. Ultimately I wonder if it’s because they are afraid of #4, which is changing the daily routine. It’s not easy for many of us!

Here are a few real life examples. I am way behind on my 365 Notes project. I fell off that routine in April, when travel and project volume cranked up. I am about 70 notes behind! It’s a lot, but I can catch up. I have a “campaign” coming up that uses a lot of creative juice, so I’m confident I will make that deficit up over the next 3 months.

I also did not work out 3xweek for the entire months of May and June. I’m not entering a bodybuilding competition so there’s no sense increasing my workouts to “catch up.” However, I am playing a lot of mind games to get back to 3xweek workouts. I really don’t want to do them. lol

I’m on track for revenue, so I’ll stay on that track and pace for Q3.

I am definitely ahead on creative output. I picked up crochet again and am working on an afghan blanket (tho I needed another craft like I needed another hole in my head). I am relegating crochet to breaks and winding down before bed, and channeling illustration and writing to the aforementioned “campaign” that will feed the 365 Notes goal deficit.

That’s a lot of analysis. Better get back to work, haha. How are you doing with your goals? What’s ahead for you in the second half of the year?

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Wandering, Weekly Notes Antoinette Perez Wandering, Weekly Notes Antoinette Perez

2024W14: Welcome Q2!

Q1 is over! No fooling there. I do a pretty good job of examining all of my ingrained habits, to make sure they still work for me. At the end of each quarter I feel a surge of unnameable anxiety… and I am asking myself this time if that’s for any good reason at all.

This is where I landed: Yes, a small amount of extra awareness is super helpful at the end of Q1. Not overwhelming anxiety, not a shame spiral, not self-flagellation. Just a bump of awareness, followed by commitment to insight. I started the year with enormous ambitions, specific projects and goals, and a one-year focus. This is a perfect time for me to take stock of my progress so far, and make some adjustments.

Celebrate

  • This Friday, I’ll publish my 8th and final episode of season 1 of my new podcast, Instructor Notes.

  • I’m on track to launch my YouTube channel before summer, which I think is the missing piece of my business’ social media landscape.

  • I hosted gatherings at my house five times in Q1 and it was such a blessing to have more frequent contact with some of my friends and family.

  • I have written morning pages every. single. day this year.

  • Two unexpected opportunities have presented themselves to me, and I’m in the process of evaluating where and how they may fit. I hope they fit!

Needs Attention

  • My social media use has fallen off. I think I have figured out how I want to use LinkedIn and Facebook though, so it won’t be too tough to try these modified approaches for the next quarter and see how they work. Weekly blogging was going well until it wasn’t, and I hope to find my footing in the next 3 months.

  • My drawing has also tapered off. Hand lettering still OK. I’m super excited to be a patron of Drawn Together; and the two illustrators who lead it have been very helpful getting my brain and inspiration back on track.

  • Decluttering has just stalled out completely. Maybe it wasn’t the best season.

Regrouping

  1. I was overly eager to do all the things in the first three months of the year. I’ve been more realistic in spreading out the major projects through the remaining 9 months of the year.

  2. There seem to be many lessons for me this year in trusting myself completely.

  3. While I love annual planning, I wonder if I will benefit from less of a “new year, new me” approach and more of an ongoing evolution / revolution that recalibrates every quarter. It would make January of each year feel less like a grand adventure and more like “I planned this and soon it will be here.”

How about you? How was your Q1?

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Wandering Antoinette Perez Wandering Antoinette Perez

On Goal Setting: Results vs. Process

I had a daily writing goal in 2015, and I hit it! I wrote 365 days last year. But this is my first post in three months, so clearly I had no blogging goal, haha. Maybe I need one! (Note to self…)

Late last year, I had a couple of epiphanies about goals. The first is that I’d become a one-year goal setting and goal achieving ninja. I’d successfully set and hit one-year goals for several years. BUT I was achieving a succession of one-year goals without any long-term plan. My friend Colette suggested a book called Five: Where Will You Be Five Years From Today? I completed all the exercises over three morning writing sessions and walked away with a concrete vision of what I want to see in five years. Big wake up call: my son will be in his final year of secondary school in five years. Better be sure I’m raising the man I want to see in 2021!

The second epiphany is that I’m in a good place overall, both personally and professionally, and it didn’t happen overnight. This has become a bit of an obsession. I traced back healthy eating, for instance. I am not claiming to be the cleanest eater in the world, but I bet I’m doing pretty good compared to the average American. It began in 2002, when I got pregnant. It was the first time in my life I remember questioning what I ate, considering that my personal nutritional choices would also affect the baby growing inside me. I cut out all caffeine during my pregnancy, and began eating organic produce. After my son was born and began eating solid foods, I bought organic for him and conventional for my husband and me, and asked myself one day, “Why would you want only the best for him, but not for yourself?” I am sure we spend far more than most 3-person households on food, and it’s about quality, not quantity. We forgo other luxuries because food quality is a high priority for us.

I’m happy we have healthy eating habits, and each year since 2002, we’ve made some adjustments that at the time didn’t seem major, but as an accumulation of habits, lead to really positive outcomes.

One memorable story I've heard about goal setting was from a teacher who insisted that a 25-pound weight loss goal he’d set in January, and had not happened yet by December 1 of that year, would not have happened had he not written it down. After Thanksgiving, he buckled down, disciplined himself for the following month, worked out like a fiend, and by December 31 he’d hit his goal.

Yay for him, but what I remember most is that the next year that weight came back! To my knowledge, the number on his scale has continued to go up and down over the years, because he has always focused solely on the result goal, and not on a process goal.

So I’ve been looking at goal setting very differently. Instead of focusing on an just an achievement, I’m mostly focusing on behaviors, habits, and rituals that can lead to an outcome I want.

Now that I’ve written that, it seems silly and self-explanatory. But business people can get carried away with end results ("Just bullet point it for me!"), totally ignoring the means. And the means are what lifestyle, and quality of life, are all about.

How are your 2016 goals coming along? Are you more of an end result goal setter, or a process goal setter, or both? 

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Wandering Antoinette Perez Wandering Antoinette Perez

Process vs. Product Goals

It's about that time of year. Not quite Q4, but late enough in the year to think about my progress against my annual goals. The good news is that I'm doing great. I'm on track. But, for the first time in years, my big goal this year was not a product goal, but a process goal.

I didn't do it on purpose. But I'm reading a lot this year that challenges the current business mindset that an annual goal is the sum total of your year's efforts. If I did that, I might have set a goal to write a book this year.

But I've published before, and there was never big romance in that for me anyway. I just wanted to get better at writing. In fact, I want to be great at it. I'd like to be as confident in my writing as I am in my speaking. I'm not tied down to any specific form that my writing will take. So instead of setting a goal to write or publish a book, for instance, my goal was to write every day this year.

Every day.

After a couple of months creating the daily writing habit (about 66 days, and I wasn't even trying), I took a writing class. Having specific feedback from my teacher as well as other students helped me increase the quality of my writing dramatically. I read several books and followed their great writing prompts, found a dedicated writing partner / peer reviewer, and am ironically exploring an opportunity to write for book publication again. Not because I've been focused on getting published again. But because, instead of obsessing over the outcome ("product"), I've focused on the everyday work of writing ("process").

I've written every single day this year, and because much of my writing has been by hand, in a notebook, the best I can do is estimate my word count. In the first eight months of the year, I've written somewhere almost 160,000 words. The rough equivalent of three novels, if you're looking for a benchmark.

Would my year be going differently if I'd set an annual goal of "52 blog posts of 1,000 words each," or "write a book?" Hard to say. And there are probably goals that are clearest as end result goals. But I am completely happy with and excited about my results from focusing this year on process instead of product.

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